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I'm far from a expert but I would run a solid 1000 rds through it before I took it to a match at all but thats just me.

How about with a lightened slide (~10oz)?

Thanks for the replies guys, what would you have done differently?

Hello, I'm currently shooting a M&P pro 5" with magwell and apex flat FSS trigger for 3gun. I've been happy with it other than the accuracy, used to have a shadow that I could shoot very nice groups with but could never get used to the feel of it. The M&P fits me great and it's been working out...